What do my clients see me for?

I want to lose weight

Fear of flying, mice, spiders, vomiting

I suffer from anxiety/panic attacks

I lack confidence

I am not lovable/worthy

I find it hard to relax

I want to stop blushing

Public Speaking scares me

I want to stop smoking

I have a habit/addiction I would like to stop

I suffer from exam nerves/driving test nerves/interview nerves

I want to stop grinding my teeth (bruxism)

I want to increase my sports performance

I want to control my anger

IBS, Irritable Bowel Syndrome

Stress

Focus and increase productivity

I can’t fall asleep – Insomnia

Self-confidence

I want to stop biting my nails

I clam up in stressful situations

I binge eat

I find it hard to study and revise

I want help with Tinnitus relaxation

All appointments are completely confidential and conducted in a comfortable, safe and non-judgemental environment